Namaste

As a dedicated yogi for over two decades, I've cultivated a deep understanding and love for the transformative power of yoga and mindfulness. My journey began over 20 years ago, as I embarked on a personal quest for physical, mental, and spiritual balance through the practice of yoga.

Having immersed myself deeply in the teachings and principles of yoga, I discovered a profound passion for yoga philosophy, finding solace and guidance in its timeless wisdom. Motivated by my own transformative experiences, I felt compelled to share the gift of yoga with others.

In 2022, I completed a rigorous 200-hour yoga teacher training at Yandara Yoga Institute in Baja, Mexico, where I honed my teaching skills and deepened my understanding of yoga’s holistic approach to wellness.

 

I returned to Yandara Yoga Institute to obtain Reiki Master Teacher certification from the international Reiki Master Teacher, Allison Claire Eaton, and was also trained as a Access Bars Practitioner through Access Consciousness.

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I recently completed training in Trauma Centre - Trauma Sensitive Yoga with Trauma Sensitive Yoga West, with material from the Centre for Trauma and Embodiment, providing me with the skills to integrate a trauma informed lens into a yoga class.

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I truly believe in the power of healing through energy, consciousness and embodiment and am humbled by the transformation I have seen in my clients.

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The practices of meditation, yoga, Reiki and Access Bars can help us all connect to our true selves and live a more peaceful and vibrant life. 

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